根据短文内容和首字母提示填空To keep fit,women need to take care of their bodies and get regular exercise .①⑩B geting regular exercise ,it will help you keep a healthy weight and reduce the risk of developing many health ②p .There

根据短文内容和首字母提示填空To keep fit,women need to take care of their bodies and get regular exercise .①⑩B geting regular exercise ,it will help you keep a healthy weight and reduce the risk of developing many health ②p .There
根据短文内容和首字母提示填空
To keep fit,women need to take care of their bodies and get regular exercise .①⑩B geting regular exercise ,it will help you keep a healthy weight and reduce the risk of developing many health ②p .
There are many ways to get in shape.You could start by going for a ③w every day,Then you could work up to jogging daily.This is one of the best ways to get a good cardio workout.Cycling or swimming is other great way to get cardio exercise .It's best to do about ④h an hour of exercise per day.
⑤I you don't want to be outside,you could go to a gym.That way you can ⑥g cardio exercise and weight training done in one place.Most gyms have ⑦m kinds of healthy classes,such as yoga,spinning classes and more .⑧T are also treadmills,rowing machines and weight taining equipment in the gyms.The other advantage is that you are in a climate controlled environment,so you can dress ⑨c .
This could mean gong to the gym every day,or going jogging,walking or swimming.It could mean just ⑩p some exercise equipment in your home,or doing yoga.
Fitness is a lifelong thing and keep fit will help you live a long and happy life.

根据短文内容和首字母提示填空To keep fit,women need to take care of their bodies and get regular exercise .①⑩B geting regular exercise ,it will help you keep a healthy weight and reduce the risk of developing many health ②p .There
1.By 2.problems 3.workout 4.half 5.If
6.get 7.many 8.There 9.casually
以上可以保证准确率,第10个不清楚,抱歉

taken 2.poor. 3 only. 4live 5. new 6 watch. 7 live 8 save 9reach 10happy
分别意思： 发生。贫穷 只有 住 新的 看。住。存钱 得到。快乐
满意请采纳。