翻译：Set aside at least one large amount of time each week as free time .

翻译：Set aside at least one large amount of time each week as free time .
翻译：Set aside at least one large amount of time each week as free time .

翻译：Set aside at least one large amount of time each week as free time .
每周至少腾出一大段时间作为自由的时间 (比如,做自己喜欢做的事情）